Nigeria Ranks Among 14 Countries In sub-Saharan Africa with Heavily Use of Contraception
A new report has revealed that Nigeria is among the fourteen countries in sub-Saharan Africa where the use of modern contraceptives has soared around the...
Category : Health
Can Asthma Be Cured? Check Out
Asthma is a chronic illness that affects both children and adults is asthma. Due to inflammation and muscle stiffness around the tiny airways, the airways...
Fruit And Vegetable Classifications And Their Uses
The numerous categories that fruits and vegetables can fall under must be familiar to us. According to Healthline, the various types of produce have various...
How To Cook Ewedu And Utilize Its Nutrients
Some people might wonder if it’s okay to eat raw jute leaves. Yes, it is the answer. Jute leaves are referred to as “Ewedu” in...
How To Prepare Homemade Ginger Water
A practical way to obtain the potential health benefits of ginger, according to Medicalnewstoday, is to make ginger water at home. For thousands of years,...
What It Means If You Cry Every Time You Chop Onions
In addition to being used in a wide range of recipes, such as omelettes and soup, onions can also be chopped, sautéed, and fried. Cooks...
Common Fruits Many Nigerians Are Probably Unaware Of Their English Names.
The wide range of nutrient-dense fruits that can be discovered all around the world is a true blessing. You might not be aware of the...
4 Foods You Should Avoid If You Want To Protect Your Eyes
Incredible eyes come from a healthy diet, whereas undesirable eyes come from a depressing diet. Anyway, the expression “excellent counting calories” is rather mysterious. At...
Healthy Meals To Consume At Night For Sound Sleep
Your health in every way depends on sleep. You might be able to boost your immune system, preserve sound cognitive function, and prevent some chronic...
Four All-Natural Beverages That Promote Sleep
If you’ve been around for a while, you are aware that the concept of a restful night’s sleep free from interruptions is, well, a dream....