Asthma-related lung constriction and edema may be lessened by compounds found in onions. Chemicals in it also tend to decrease blood sugar and cholesterol. Onions are used as a scar prevention method. Asthma, sleeplessness, high blood pressure, obesity, and hair loss are other uses for it.
Most of the food you consume contains onions, according to Healthline. The advantages of onion juice go beyond the savory flavor it gives your food. The flowering plant genus Allium includes onions. The impact of onion juice on the body is seen below.
1. It Improves Hair Health
Research conducted in Iraq suggests that the juice might improve hair thickness by promoting hair growth and treating disorders like alopecia areata (sudden hair loss). According to the study, people who used onion juice to wash their hair had more hair grow as a result of the juice’s capacity to prevent hair loss.
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2. Reduces the risk of cancer
Quercetin, anthocyanins, and organosulfur are just a few of the anti-cancer substances found in onions. According to studies, these substances might be useful in the treatment and prevention of cancer.
According to research, an onion’s potential to prevent cancer may increase in direct proportion to how intense its flavor is.