Apparently, healthline People frequently eat groundnuts and bananas together in Nigeria. While both groundnuts and bananas are good on their own or with other foods, many people favor combining the two. The most well-liked taste combinations continue to be banana and ground nuts. It can also be used to make a substantial lunch or dinner. Due to the fact that they are completely natural, groundnuts and bananas are also consumed.
Bananas and groundnuts may be more filling for those striving to stick to a healthy diet than baked goods or processed foods. Bananas are a rich source of many minerals, including potassium, calcium, magnesium, iron, folate, niacin, vitamin B6, and vitamin C.